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Khandallah Physiotherapy Centre Pilates classBack manipulation
Khandallah Physiotherapy Centre Ltd
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No referral necessary

Monday: 10.30am–1.00pm
Tuesday: 7.30am–midday
Thursday: 10.30am–1.00pm
Friday: 7.00am–midday

Contact information
Churton Park Physiotherapy
Churton Park Village, 103C Westchester Drive
Churton Park, Wellington 6037
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Phone: (04) 478-7010
Email: cpphysio@kpc.co.nz
Website: www.churtonparkphysio.co.nz
Nearer to Khandallah? Try our partner practice Khandallah Physiotherapy.

Accident and Medical Clinic, Wellington Hospital, phone (04) 385-5999 or phone 111 for an ambulance.

Pilates / Fitness

Churton Park Physiotheraphy runs Pilates Core Stability classes, twice weekly, in the new Churton Park Community Centre. You can also access a range of classes through Khandallah Physiotherapy Centre, which offers both classes and individual fitness training.


Pilates Core Stability
  Khandallah Churton Park
Tuesday 0930-1030         —
Wednesday         —         —
Friday 0930-1030         —
Senior Balance and Strengthening
Monday 1130-1215  
Thursday 1130-1215  
Hip and Knee
Wednesday 1130-1230  



  • Pilates Core Stability — a controlled, effective exercise class based on the principles of Pilates and core stability.
  • Senior Balance and Strengthening — an exercise class designed for seniors which is focused on general strengthening and the prevention of falls.
  • Hip and Knee — a rehabilitation and exercise class for people who have had joint replacements or who suffer from osteoarthritis.

Classes are a cost-effective means for you to access professional support to improve your fitness, strength, balance and well-being.

To book: Contact Churton Park Physiotherapy or Khandallah Physiotherapy to confirm class time, venue and to make your 20-minute free consultation appointment prior to your first class.

Individual fitness training

A programme can be designed specifically for you or for a small group of up to four. Half-hour sessions are available for 1-2 persons, and one hour sessions for groups of up to four. Clients can decide on their frequency of sessions and a home programme can be developed if required.

Remember — you don’t have to do this alone. One-on-one sessions are available or you can come in with up to three friends — split the cost and exercise together.

Khandallah Physiotherapy Centre Pilates class

Khandallah Physiotherapy Centre Hip and Knee rehabilitation

Pilates reformer bed