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Khandallah Physiotherapy Centre Ltd
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No referral necessary

Hours
Monday: 10.30am–6.00pm
Tuesday: 7.00am–6.00pm
Wednesday: 9.00am–2.00pm
Thursday: 10.30am–6.00pm
Friday: 7.00am–2.00pm

 
Contact information
Churton Park Physiotherapy
Churton Park Village, 103C Westchester Drive
Churton Park, Wellington 6037
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Phone: (04) 478-7010
Email: cpphysio@kpc.co.nz
Website: www.churtonparkphysio.co.nz
 
Nearer to Khandallah? Try our partner practice Khandallah Physiotherapy.

Emergency
Accident and Medical Clinic, Wellington Hospital, phone (04) 385-5999 or phone 111 for an ambulance.

Pilates / Fitness

Churton Park Physiotheraphy runs Pilates Core Stability classes, twice weekly, in the new Churton Park Community Centre. You can also access a range of classes through Khandallah Physiotherapy Centre, which offers both classes and individual fitness training.

Timetable

 
Pilates Core Stability
  Khandallah Churton Park
Monday
 
0930-1030
1800-1900
0930-1030
 
Tuesday 0930-1030         —
Wednesday         —         —
Thursday
 
0930-1030
1800-1900
0930-1030
 
Friday 0930-1030         —
 
Senior Balance and Strengthening
  Khandallah  
Monday 1130-1215  
Thursday 1130-1215  

 

Classes:

  • Pilates Core Stability — a controlled, effective exercise class based on the principles of Pilates and core stability.
  • Senior balance and strengthening — an exercise class designed for seniors which is focused on general strengthening and the prevention of falls.

Classes are a cost-effective means for you to access professional support to improve your fitness, strength, balance and well-being.

To book: Contact Churton Park Physiotherapy or Khandallah Physiotherapy to confirm class time, venue and to make your 20-minute free consultation appointment prior to your first class.

Individual fitness training

A programme can be designed specifically for you or for a small group of up to four. Half-hour sessions are available for 1-2 persons, and one hour sessions for groups of up to four. Clients can decide on their frequency of sessions and a home programme can be developed if required.

Remember — you don’t have to do this alone. One-on-one sessions are available or you can come in with up to three friends — split the cost and exercise together.

Khandallah Physiotherapy Centre Pilates class

Pilates reformer bed